Ruth is an RYT 500 instructor having graduated in 2002 from the Integrative Yoga Therapy program at the Prana Studio for Yoga and Health with Hannelore Moebius. Ruth feels lucky to have found yoga in her 30's and loves introducing and sharing the gift of yoga on the mat and off the mat with others. She has taught in many different settings finding that her passion for the physical, philosophical, spiritual and psychological aspects of yoga blend well with her professional work in Student Affairs at UNH. Ruth is energized by the forever evolving journey of living and teaching yoga, exploring and integrating yoga with life, students, family, community and friends.
Ruth Abelmann instructs the following:
Classical - Mixed Levels
Mixed Levels is for anyone who would like to come and practice at whatever level you prefer. This class is taught in the classical tradition. The teacher can make modifications for newcomers and for more advanced students. All are welcome, although it is recommended that true beginners take the Beginner's 4 session series for a solid foundation in the terminology and poses.