Classical - Mixed Levels


This class is taught by:

Eve Kornhauser

After practicing yoga for many years, Eve began her teacher training in the Anusara tradition and taught yoga in her Potomac, MD studio and offered Yoga for Singers workshops in universities and singing programs in the Washington, DC area. She received her 200-hour teaching certification through YogaLife Institute in Exter, NH and is currently enrolled in their 500-hour training program. “I always felt it easier to connect to my spirit through the body and movement. Yoga is another form of meditation for me, one that quiets my mind and expands my consciousness as my body opens and releases. Carrying my knowledge of asana and meditation ‘off the mat’ has been life-changing for me.”

Carter Siegel

Carter Siegel, M.Ed., RYT 500, has been certified to teach through Yoga Alliance since 2005. In the years following her certification she has been teaching in private and group settings to people of all ability levels. For Carter, yoga has become much more than a way to stay flexible, strong and centered; it has developed into an integral and influential part of her everyday life. Carter has learned and practiced many styles of yoga including both athletic and gentle. Besides teaching postures, Carter also teaches and facilitates meditation and the philosophy of yogic living. While her yoga foundation is based in the physical and athletic style of Ashtanga, Carter makes it accessible to even the newest yogi through a careful and gentle approach to identifying the needs of each student. 

Ruth Abelmann

Ruth is an RYT 500 instructor having graduated in 2002 from the Integrative Yoga Therapy program at the Prana Studio for Yoga and Health with Hannelore Moebius. Ruth feels lucky to have found yoga in her 30's and loves introducing and sharing the gift of yoga on the mat and off the mat with others. She has taught in many different settings finding that her passion for the physical, philosophical, spiritual and psychological aspects of yoga blend well with her professional work in Student Affairs at UNH. Ruth is energized by the forever evolving journey of living and teaching yoga, exploring and integrating yoga with life, students, family, community and friends.

Amanda Stanley

Amanda Stanley CHP, CRMT, RYT 500 has been practicing yoga for over 14 years. Having graduated from both 200hr and 300hr yoga teacher training's from Erin Ehler's of Yoga on the Hill, Kittery, ME, Amanda sees yoga as an vital and integral part of a happy, healthy & empowered life. Her teaching style is focused on proper alignment with the support of props, longer holds in postures, subtle but powerful movements and concentrated breath work. Amanda also weaves the wonders of yoga into her private practice; Jupiter's Labyrinth, where it's combined with Ayurvedic practices, herbal support and Reiki, offering a broad spectrum of whole health and wellness for her clients & students. Amanda is a Taurus sun sign and a lover of all things food, nature and comfort. When she's not on her yoga mat or in her office you'll find her outside in the woods looking for wild plants, in her own gardens planting, at White Heron Tea sipping on Kashmiri chai with her husband or binge watching Netflix at home with her cat.
Mixed Levels is for anyone who would like to come and practice at whatever level you prefer. This class is taught in the classical tradition. The teacher can make modifications for newcomers and for more advanced students. All are welcome, although it is recommended that true beginners take the Beginner's 4 session series for a solid foundation in the terminology and poses.

Upcoming classes:

  • Thu Dec 14 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Dec 15 9:00 am - 10:15 am with Carter Siegel
  • Tue Dec 19 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Dec 21 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Dec 22 9:00 am - 10:15 am with Eve Kornhauser
  • Tue Dec 26 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Dec 28 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Dec 29 9:00 am - 10:15 am with Amanda Stanley
  • Tue Jan 02 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Jan 04 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Jan 05 9:00 am - 10:15 am with Eve Kornhauser
  • Tue Jan 09 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Jan 11 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Jan 12 9:00 am - 10:15 am with Eve Kornhauser
  • Tue Jan 16 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Jan 18 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Jan 19 9:00 am - 10:15 am with Eve Kornhauser
  • Tue Jan 23 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Jan 25 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Jan 26 9:00 am - 10:15 am with Eve Kornhauser