Classical - Mixed Levels


This class is taught by:

Ruth Abelmann

Ruth is an RYT 500 instructor having graduated in 2002 from the Integrative Yoga Therapy program at the Prana Studio for Yoga and Health with Hannelore Moebius. Ruth feels lucky to have found yoga in her 30's and loves introducing and sharing the gift of yoga on the mat and off the mat with others. She has taught in many different settings finding that her passion for the physical, philosophical, spiritual and psychological aspects of yoga blend well with her professional work in Student Affairs at UNH. Ruth is energized by the forever evolving journey of living and teaching yoga, exploring and integrating yoga with life, students, family, community and friends.

Eve Kornhauser

After practicing yoga for many years, Eve began her teacher training in the Anusara tradition and taught yoga in her Potomac, MD studio and offered Yoga for Singers workshops in universities and singing programs in the Washington, DC area. She received her 200-hour teaching certification through YogaLife Institute in Exter, NH and is currently enrolled in their 500-hour training program. “I always felt it easier to connect to my spirit through the body and movement. Yoga is another form of meditation for me, one that quiets my mind and expands my consciousness as my body opens and releases. Carrying my knowledge of asana and meditation ‘off the mat’ has been life-changing for me.”

Andrea Bristol

Andrea Bristol is a native of Massachusetts, and has called the Seacoast her home for over 25 years. After being sidelined by auto-immune issues, Andrea embraced Yoga as a way to keep in shape and focus on the mind-body connection. Yoga has transformed her life physically, mindfully and spiritually. Having practiced several methods of Yoga, she found that Vinyasa is her Yoga of choice. She recently completed her 200 RYT training at Barre & Soul in Portsmouth, NH. Incorporating challenging postures with a gentle flow, Andrea aims to have her students leave her class feeling grounded, strong, inspired Andrea lives in South Eliot, Maine with her husband, 3 kids and 2 dogs.

Mixed Levels is for anyone who would like to come and practice at whatever level you prefer. This class is taught in the classical tradition. The teacher can make modifications for newcomers and for more advanced students. All are welcome, although it is recommended that true beginners take the Beginner's 4 session series for a solid foundation in the terminology and poses.

Upcoming classes:

  • Tue Oct 16 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Oct 18 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Oct 19 9:00 am - 10:15 am with Andrea Bristol
  • Tue Oct 23 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Oct 25 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Oct 26 9:00 am - 10:15 am with Andrea Bristol
  • Tue Oct 30 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Nov 01 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Nov 02 9:00 am - 10:15 am with Andrea Bristol
  • Tue Nov 06 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Nov 08 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Nov 09 9:00 am - 10:15 am with Andrea Bristol
  • Tue Nov 13 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Nov 15 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Nov 16 9:00 am - 10:15 am with Andrea Bristol
  • Tue Nov 20 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Nov 22 9:00 am - 10:15 am with Eve Kornhauser
  • Fri Nov 23 9:00 am - 10:15 am with Andrea Bristol
  • Tue Nov 27 6:00 pm - 7:00 pm with Ruth Abelmann
  • Thu Nov 29 9:00 am - 10:15 am with Eve Kornhauser