Beginners Class


This class is taught by:

Rob Barski

Rob Barski, RYT200, has been practicing yoga for over 10 years throughout the Seacoast of New Hampshire and abroad. He received his 200 hour level yoga certification from Kripalu and his practice focuses on the equal balance of mind, body and spirit. Rob has strong spiritual background spending a significant part of his life dedicated to the spiritual growth of others and brings this into the practice of yoga. He believes that the practice of yoga stretches into our daily lives and can be the catalyst for powerful spiritual, physical and mental transformation. He spent the better part of a year in Australia learning Hatha and Ashtanga forms of yoga and developed an accompanying meditation practice as well. He will tell you that he grateful to have discovered yoga as it has become the cornerstone with his active lifestyle and continues to shape his spiritual path as well. Rob has a passion for all things “wellness” is Reiki Certified and is also involved in many activities including mountain and road cycling, stand up paddleboarding, hiking and kayaking.

Amanda Stanley

Amanda Stanley CHP, CRMT, RYT 500 has been practicing yoga for over 14 years. Having graduated from both 200hr and 300hr yoga teacher training's from Erin Ehler's of Yoga on the Hill, Kittery, ME, Amanda sees yoga as an vital and integral part of a happy, healthy & empowered life. Her teaching style is focused on proper alignment with the support of props, longer holds in postures, subtle but powerful movements and concentrated breath work. Amanda also weaves the wonders of yoga into her private practice; Jupiter's Labyrinth, where it's combined with Ayurvedic practices, herbal support and Reiki, offering a broad spectrum of whole health and wellness for her clients & students. Amanda is a Taurus sun sign and a lover of all things food, nature and comfort. When she's not on her yoga mat or in her office you'll find her outside in the woods looking for wild plants, in her own gardens planting, at White Heron Tea sipping on Kashmiri chai with her husband or binge watching Netflix at home with her cat.

Devi Dawn Hamilton

Devi Dawn Hamilton, CYT is a Seacoast local! Devi weaves knowledge from many customs and cultures into a groovy flow with her lifelong love of nature to share and celebrate every student! An experienced movement teacher with over 1000 hours of training including reiki, kinesiology and mat pilates, Devi's diverse training includes the discipline of traditional Sivananda, Anusara-inspired Wisdom Flow, Tantra with Shiva Rea and Paul Muller-Ortega, Beautiful Mind Vinyasa with Tom Gillette and yoga therapy with Inner Peace and LifeForce Yoga®. Devi lived at ashrams in the Bahamas, California, and Australia where she practiced bhakti yoga, meditation, ayurveda and mastered the art of yoga nidra. Devi belongs to the International Association of Yoga Therapists and the National Ayurvedic Medicine Association, is an ongoing Ayurvedic student with the American Institute of Vedic Studies and is a certified Strategic Life Coach through the Robbins-Madanes Coaching Academy. Devi is a lifelong student of human behavior, having studied politics at UNH, worked for a US Congressman and lobbied the halls of Congress for clean oceans. After 18 years, Devi yearned to be back out in nature so she backpacked around the world, settling in Hawaii, then coming home to help care for aging family members.

Eve Kornhauser

After practicing yoga for many years, Eve began her teacher training in the Anusara tradition and taught yoga in her Potomac, MD studio and offered Yoga for Singers workshops in universities and singing programs in the Washington, DC area. She received her 200-hour teaching certification through YogaLife Institute in Exter, NH and is currently enrolled in their 500-hour training program. “I always felt it easier to connect to my spirit through the body and movement. Yoga is another form of meditation for me, one that quiets my mind and expands my consciousness as my body opens and releases. Carrying my knowledge of asana and meditation ‘off the mat’ has been life-changing for me.”
The beginners class is for those who are new to yoga and more experienced practitioners that are looking to deepen their experience with the basics. Basic breathing techniques and poses will be taught in a gentle and welcoming environment.

Upcoming classes:

  • Sat Aug 19 8:00 am - 9:00 am with Rob Barski
  • Mon Aug 21 6:00 pm - 7:15 pm with Amanda Stanley
  • Wed Aug 23 5:15 pm - 6:00 pm with Devi Dawn Hamilton
  • Sat Aug 26 8:00 am - 9:00 am with Rob Barski
  • Mon Aug 28 6:00 pm - 7:15 pm with Amanda Stanley
  • Wed Aug 30 5:15 pm - 6:00 pm with Devi Dawn Hamilton
  • Sat Sep 02 8:00 am - 9:00 am with Rob Barski
  • Mon Sep 04 6:00 pm - 7:15 pm with Eve Kornhauser
  • Wed Sep 06 5:15 pm - 6:00 pm with Devi Dawn Hamilton
  • Sat Sep 09 8:00 am - 9:00 am with Rob Barski
  • Mon Sep 11 6:00 pm - 7:15 pm with Amanda Stanley
  • Wed Sep 13 5:15 pm - 6:00 pm with Devi Dawn Hamilton
  • Sat Sep 16 8:00 am - 9:00 am with Rob Barski
  • Mon Sep 18 6:00 pm - 7:15 pm with Amanda Stanley
  • Wed Sep 20 5:15 pm - 6:00 pm with Devi Dawn Hamilton
  • Sat Sep 23 8:00 am - 9:00 am with Rob Barski
  • Mon Sep 25 6:00 pm - 7:15 pm with Amanda Stanley
  • Wed Sep 27 5:15 pm - 6:00 pm with Devi Dawn Hamilton
  • Sat Sep 30 8:00 am - 9:00 am with Rob Barski
  • Mon Oct 02 6:00 pm - 7:15 pm with Amanda Stanley