Beginners Class


This class is taught by:

Rob Barski

Rob Barski, RYT200, has been practicing yoga for over 10 years throughout the Seacoast of New Hampshire and abroad. He received his 200 hour level yoga certification from Kripalu and his practice focuses on the equal balance of mind, body and spirit. Rob has strong spiritual background spending a significant part of his life dedicated to the spiritual growth of others and brings this into the practice of yoga. He believes that the practice of yoga stretches into our daily lives and can be the catalyst for powerful spiritual, physical and mental transformation. He spent the better part of a year in Australia learning Hatha and Ashtanga forms of yoga and developed an accompanying meditation practice as well. He will tell you that he grateful to have discovered yoga as it has become the cornerstone with his active lifestyle and continues to shape his spiritual path as well. Rob has a passion for all things “wellness” is Reiki Certified and is also involved in many activities including mountain and road cycling, stand up paddleboarding, hiking and kayaking.

Amanda Stanley

Amanda Stanley CHP, CRMT, RYT 500 has been practicing yoga for over 14 years. Having graduated from both 200hr and 300hr yoga teacher training's from Erin Ehler's of Yoga on the Hill, Kittery, ME, Amanda sees yoga as an vital and integral part of a happy, healthy & empowered life. Her teaching style is focused on proper alignment with the support of props, longer holds in postures, subtle but powerful movements and concentrated breath work. Amanda also weaves the wonders of yoga into her private practice; Jupiter's Labyrinth, where it's combined with Ayurvedic practices, herbal support and Reiki, offering a broad spectrum of whole health and wellness for her clients & students. Amanda is a Taurus sun sign and a lover of all things food, nature and comfort. When she's not on her yoga mat or in her office you'll find her outside in the woods looking for wild plants, in her own gardens planting, at White Heron Tea sipping on Kashmiri chai with her husband or binge watching Netflix at home with her cat.

Devi Dawn Hamilton

Devi Dawn Hamilton, CYT is a Seacoast local! Devi weaves knowledge from many customs and cultures into a groovy flow with her lifelong love of nature to share and celebrate every student! An experienced movement teacher with over 1000 hours of training including reiki, kinesiology and mat pilates, Devi's diverse training includes the discipline of traditional Sivananda, Anusara-inspired Wisdom Flow, Tantra with Shiva Rea and Paul Muller-Ortega, Beautiful Mind Vinyasa with Tom Gillette and yoga therapy with Inner Peace and LifeForce Yoga®. Devi lived at ashrams in the Bahamas, California, and Australia where she practiced bhakti yoga, meditation, ayurveda and mastered the art of yoga nidra. Devi belongs to the International Association of Yoga Therapists and the National Ayurvedic Medicine Association, is an ongoing Ayurvedic student with the American Institute of Vedic Studies and is a certified Strategic Life Coach through the Robbins-Madanes Coaching Academy. Devi is a lifelong student of human behavior, having studied politics at UNH, worked for a US Congressman and lobbied the halls of Congress for clean oceans. After 18 years, Devi yearned to be back out in nature so she backpacked around the world, settling in Hawaii, then coming home to help care for aging family members.

Zeke Zubrow

Ed “Zeke” Zubrow received his 200 hour RYT through Yoga Alliance in 2015 under Dana Lincoln at Prasada Yoga Center in North Hampton, NH. A former college football coach, he views yoga as a discipline to reduce self-limiting, self-defeating thoughts, and to help us find our truest, best self. Using the physical practice of asanas (forms) we develop strength, flexibility and, most important, the ability to breath effectively and calm the mind. Zeke’s intention is for practice to become a moving meditation, with the yoga mat a haven and place to explore. Zeke is interested in the ways that exploring all aspects of yoga can extend beyond the mat and influence our daily lives and community.
The beginners class is for those who are new to yoga and more experienced practitioners that are looking to deepen their experience with the basics. Basic breathing techniques and poses will be taught in a gentle and welcoming environment.

Upcoming classes:

  • Sat Jun 24 8:00 am - 9:00 am with Rob Barski
  • Mon Jun 26 6:00 pm - 7:15 pm with Amanda Stanley
  • Wed Jun 28 5:00 pm - 6:00 pm with Devi Dawn Hamilton
  • Sat Jul 01 8:00 am - 9:00 am with Rob Barski
  • Mon Jul 03 6:00 pm - 7:15 pm with Zeke Zubrow
  • Wed Jul 05 5:00 pm - 6:00 pm with Devi Dawn Hamilton
  • Sat Jul 08 8:00 am - 9:00 am with Rob Barski
  • Mon Jul 10 6:00 pm - 7:15 pm with Amanda Stanley
  • Wed Jul 12 5:00 pm - 6:00 pm with Devi Dawn Hamilton
  • Sat Jul 15 8:00 am - 9:00 am with Rob Barski
  • Mon Jul 17 6:00 pm - 7:15 pm with Amanda Stanley
  • Wed Jul 19 5:00 pm - 6:00 pm with Devi Dawn Hamilton
  • Sat Jul 22 8:00 am - 9:00 am with Rob Barski
  • Mon Jul 24 6:00 pm - 7:15 pm with Amanda Stanley
  • Wed Jul 26 5:00 pm - 6:00 pm with Devi Dawn Hamilton
  • Sat Jul 29 8:00 am - 9:00 am with Rob Barski
  • Mon Jul 31 6:00 pm - 7:15 pm with Amanda Stanley
  • Wed Aug 02 5:00 pm - 6:00 pm with Devi Dawn Hamilton
  • Sat Aug 05 8:00 am - 9:00 am with Rob Barski
  • Mon Aug 07 6:00 pm - 7:15 pm with Amanda Stanley