Unity Hands
 

Full Time Student Rate:
The full time student drop-in rate is $10. The student 10 pack is $90. When purchasing online please use the promotion code: Student.

Senior Rate:
The Senior drop-in rate is $10. The Senior 10 pack rate is $90. When purchasing a package use the promotion code: Senior. (Seniors are defined as 60+)

Yoga Teacher Rate:
The rate for certified yoga teachers is $10 for a drop-in. Share the love!


Woman Stretching Her Legs
Woman Stretching Her Back

 

Newmarket Mills Yoga is a warm and welcoming studio in suite 414 at 55 Main Street, in the Mills in downtown Newmarket, NH. Students of all levels welcome! Parking is located in the Mill parking lot, just across the street.

Special Events:

 

Beginner Series

Wednesday from 5:00 - 6:00 p.m.

October 10 - November 14th

$80.00

 

For those who are brand new to yoga, this is a safe, welcoming, informative series, demystifying the ancient practice from India. More experienced practitioners looking to deepen their experience will appreciate the focus on fundamentals like philosophy, alignment, building compassion for yourself, and making your practice your own. Basic breathing techniques and poses will be taught in a gentle, caring environment where you will learn how to befriend your body and mind.  Upon completion you will have the tools to attend beginner or mixed levels classes. Price includes one full unlimited month of yoga for $20,  upon completion. The series is taught by certified yoga therapist and 500 hour trained teacher Devi “sounds like Davy” Dawn Hamilton. Come dressed in comfortable workout clothes. We have mats to borrow in the studio. No experience necessary. Give yourself the gift of health this Fall!

 

Easy online registration here!

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Yoga and Exploration Retreat in South Africa

March 2 - March 9, 2019

with Jen Chinburg (RYT 200) and Allison Quinlan (RYT 500)

 

Yoga & Exploration Retreat 2019

 

Join us for the trip of a lifetime!

 

RETREAT DATES: March 2nd - March 9th, 2019


RETREAT LOCATION: Ocean Vista Boutique Guest House

House: Located in Umhlanga, South Africa (just outside of the city of Durban South Africa, not far from Sizwe’s studio The Tool Box https://www.facebook.com/thetoolbox260/) We can’t wait to practice yoga on the deck!!


RETREAT COSTS:

The cost of the retreat is $2,500 (shared room) or $3,000 (single room) per person. This will cover your room, meals, yoga, excursions, workshops. This does NOT include your flight and transportation to and from the airport. Jen and I looked at flights and believe we can find flights for under $1,000. (We found some options for $850-$1000). In addition, you would need to factor in any spending money for souvenirs or other personal purchases.

 

RETREAT EXCURSIONS/AGENDA IDEAS/EXPLORATION:


◦Explore Umhlanga Coast/Beaches/Indian Ocean

◦Walk/Jog/Bike the Golden Mile

◦Take class at the Tool Box

◦Hiking in Krantzkloof Nature Reserve in the Kloof area west of Durban

◦Visit Safari-Lion Park/Birds of Prey/Tala Game Reserve

◦Explore the City of Durban, shopping India District

◦Visit Botanical Gardens and/or Marine World 

◦Cultural Events, workshops, lots of yoga!

 

Allison and Jen hosted a retreat to France in 2017 and all of the participants came back empowered, energized and transformed. We can't wait to do this again, in a place that we have always dreamed of visiting. We invite you to join us for this trip of a lifetime, to explore your inner and outer world, in beautiful Durban South Africa. We have put together and amazing agenda and are partnering with Sizwe, owner of the Toolbox Studio in Durban, and a former teacher at Seacoast Power Yoga in Exeter. A $500 deposit is required to save your space. Space is limited, and there are only a few spots left. Please email Jen  or call Allison at 603-380-3954 with any questions.

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