Unity Hands


Student Rate:
Full time students receive a 20% discount off of classes.  When purchasing online simply use the promotion code: Student.

 Welcome to Newmarket Mills Yoga! Our warm and inviting studio offers 15 classes per week including beginner, Yin, all-levels and gentle/restorative. Whether you are new to yoga or have been practicing for years, there is a style and a level right for everyone. We have an amazing community of teachers and practitioners and all are welcome! 
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 Fall 2016 Workshop Schedule

Inversion Workshop with Sarah Jones
   Saturday, September 17, 11:00 a.m.- 12:30 p.m.
Life is a balance of holding on and letting go. Inversions give us a wonderful opportunity to turn things upside down, to align ourselves with intention, and to clear our minds of anything we unnecessarily hang on to. Shake up your practice! Learn the ins and outs of practicing inversions, how to incorporate them into your practice, and feel their benefits. This workshop is accessible for all levels willing to be open to the opportunity of turning upside down. Variations and modifications will be offered!
Please register online

Awaken Your Inner Rhythms Sunday, October 2, 12:00- 2:30 p.m.
Discover a deeper, more lyrical connection to your body, mind and spirit. Use playful, spontaneous movement to celebrate the joy of your life. Enjoy the fusion of yoga, dance, and your own unique passion.
Enjoy the group work, individual expression, movement meditation, as well as partner pairings to embody solo and relationship dynamics. Embrace getting out of your head, feeling deeply into your own body and listening to your own inner music, opening a window to your heart and soul through your own distinctive expression.
Unleash your inner dancer! No experience required, but a playful attitude is very helpful! Workshop led by Devi Dawn Hamilton.
Please register online

Pranayama and Meditation Sunday, November 6, 2:00- 4:00 p.m.
In this 2 hour workshop you will have the opportunity to turn your attention inward as we explore different breathing techniques (pranayama) and options for meditation. The intention is to move, breathe and connect to stillness in order to make space for inner peace and cultivate a greater sense of well-being. So often our yoga practices focus on the physical poses, which do provide amazing benefits, this workshop will shine a light on some other practices to bring us to that same place in a much quieter way.
If you've been wanting to take your practice to a deeper level, please join Carol Walker for this great workshop!
Please register online


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